YUMMY MUMMY BOOTCAMP
This class helps you get leaner, fitter, more toned and energised. Babies/toddlers welcome.
This class helps you build strength and tone up. Gets your heart rate up, gets you lean, fit and strong!
A great cardiovascular workout with sprints, time trials, distance running and more!
WHERE DO WE TRAIN?
We have a few different locations in Scarborough & Woodlands where we hold bootcamp sessions for your convenience.
Training with Fit Faster Performance gave me the motivation and support I needed to stay fit and strong throughout my pregnancy. Ingrid tailored the workout circuits with low impact exercises that focused on building strength and mobility, as well as keeping me on track with healthy eating. Thanks to Ingrid, I was able to maintain my fitness levels to exercise regularly up until 36 weeks, which made me cope with the physical changes of pregnancy better. After all, growing a baby is no small feat!
After years of trying different ways of training and losing focus I have found a fun sustainable way to get fit and stay fit. I've also made great friends along the way and learned about nutrition and lifestyle factors that can improve results. FitFaster is the way for me.
I have been training under Ingrid for approximately 3 years now. Ingrid is fantastic at what she does! Every session is challenging and full of variety. Not only does she give all her clients a personal touch, she will also alter your session if you are coming off an injury etc. Ingrid is extremely qualified and exceptional in her field. Bootcamp is like one big family and personally I love that.
Burn fat. Build strength. Transform your body.
All fitness levels are welcome!
Everyone has to start somewhere!
We have different levels of equipment for all skill levels
It's a challenging and dynamic workout with unique exercises
The instructor will motivate and encourage you to do your best
You can always take a break if you need to
Try us out with 1 FREE session!