it's only cold if you are staying still!
We know it's hard to find motivation during winter but we can help with that. We just finished with our Detox Plan and know it's time to...
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- Mar 9, 2022
1ST CHALLENGE 2022!
What crazy years we are living!! Full of uncertainty and challenges. But guys, you got this first challenge of the year!! OUR WINNERS! -...
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- Dec 7, 2021
IT'S END OF THE YEAR!
What a great 2021! In July 2021 I bought Fit Faster Performance. At the beginning it wasn't easy, we didn't know each other, but now we...
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- Oct 8, 2021
Our First Challenge!
We are so happy to have the honour of running classes for this amazing community! We finished the First Challenge with you and we have...
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Ingrid Stephens
- Jul 19, 2021
That's a wrap for Ralphie and I ...But new beginnings for FFP!
New FFP owner, FFP catchup and register for the $99 August special!
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- Dec 22, 2020
Au Revoir 2020!
What a year 2020 has been for all of us! The year started out plentiful but we were very quickly thrown into lockdown in Perth which...
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- Sep 30, 2020
Spring has Sprung, winner, FFP xmas catch up & more!
It's so good to wake up to daylight (finally!) and be training in some glorious mornings. As Spring is now here we are experiencing some...
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- Jul 8, 2020
FFP is back!
Hey team! It's been awhile since the last FFP newsletter...... things got a little crazy for us all and there were some major adjustments...
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- Mar 24, 2020
We may not have toilet paper, but we have online training coming soon!
Hi everyone, With all that is happening in our community at the moment and in order for us all to stay safe, I have decided to...
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- Mar 9, 2020
Coming along strong for 2020
Hi Team! Well it's been hot and humid like never before but that still hasn't stopped you guys from training. We've kicked off 2020 with...
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- Dec 24, 2019
Merry Christmas & Happy New Year
Well what a year 2019 has been! Here are some snapshots of the FFP crew over the last 12 months. We've had a bunch of new faces joining...
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- Nov 28, 2019
It's the final countdown! do do doo doo, do do doo doo doo
Hey team! Well, it's only 4 weeks until Christmas and I know that many of you can't wait for some time off from work & training too. It's...
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- Oct 10, 2019
FFP Cardio sessions start 12th Oct
It's time to dust off your trainers and get running! Our Saturday cardio sessions commence this Saturday (12th) at 8am sharp and they...
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- Oct 9, 2019
6 week Transformation Challenge starts 14th Oct!
This is FFP's LAST one for the year! So make sure you don't miss out! Our 6 week Transformation Challenge includes UNLIMITED bootcamp...
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- Sep 11, 2019
Lead by example, Transformation winner, cardio &more
Hey team! Ohhh weren't we so lucky to have a taste of summer on Monday, 31 degrees and it was all smiles around Scarborough. This weather...
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- Aug 20, 2019
Hello sunshine, goal setting, step up your game, besties and I said.... !
Well hello sunshine, it's so nice to see you again! We have had some crisp mornings of late at the 6am sessions, but we are then blessed...
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- Jul 23, 2019
Shape up for Spring & Bali recap!
Hey team, I'm just back from Bali after running our first ever Bali Bootcamp in Ubud and it was a huge success! We all had a fabulous...
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- Jul 9, 2019
And the winner's are ....
Hey team!!! Well that was an exciting last week of the Transformation! We had some fantastic results both in weight loss, gains in...
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- Jun 27, 2019
FFP udpate- winter is here!
1 week left to Transform, go Dry for July, run in the city, smash your avo's and save the date!
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- Jun 17, 2019
Fundraising for Ocean Heroes
Help Fit Faster Performance Raise Funds For Ocean Heroes and enjoy value up to 50% off and 2-for-1 offers for everything you love to do!...
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