it's only cold if you are staying still!
We know it's hard to find motivation during winter but we can help with that. We just finished with our Detox Plan and know it's time to...
it's only cold if you are staying still!
1ST CHALLENGE 2022!
IT'S END OF THE YEAR!
Our First Challenge!
That's a wrap for Ralphie and I ...But new beginnings for FFP!
Au Revoir 2020!
Spring has Sprung, winner, FFP xmas catch up & more!
FFP is back!
We may not have toilet paper, but we have online training coming soon!
Coming along strong for 2020
Merry Christmas & Happy New Year
It's the final countdown! do do doo doo, do do doo doo doo
FFP Cardio sessions start 12th Oct
6 week Transformation Challenge starts 14th Oct!
Lead by example, Transformation winner, cardio &more
Hello sunshine, goal setting, step up your game, besties and I said.... !
Shape up for Spring & Bali recap!
And the winner's are ....
FFP udpate- winter is here!
Fundraising for Ocean Heroes