• Ingrid Stephens

FFP Cardio sessions start 12th Oct

It's time to dust off your trainers and get running!


Our Saturday cardio sessions commence this Saturday (12th) at 8am sharp and they will be running for approx 4-6 weeks (number dependent)


This is a great way to get back into training or to boost your transformation in our 6 week challenge.


There is no experience necessary and it's open to all fitness levels and ages.


Our cardio sessions run for 45 mins and it's only $15 pp. Please BYO water and towel.


Click here to register!


We meet at the Northern end of the Scarborough car park (near the gym equipment/toilet block area). Look out for our FFP yellow flag.


There is plenty of parking available.


See you running!






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